Energize Yourself

What do you do when you get tired, stressed, bored, or grouchy?  Identify, and then remember, the exact things you can do in order to restore your soul, energize your body, balance your day, and/or get back into a happier mood. Go for a hike through the mountains, ride your bike, take a drive to where you haven't been before, take photos, draw or paint a picture, or pamper yourself and take a hot bath, sit in your favorite spot and listen to music, or dance to your favorite songs. Make a list of what activities work for you and schedule some of the events into your daily or weekly routine until they become a habit. Make time for yourself to do what you Luv; for yourself and because your happiness is felt by those around you.