Meet everyday people, entrepreneurs, founders of organizations, volunteers and leaders sharing stories encouraging viewers to acknowledge your capabilities to achieve great things. Also get quick tips for managing your mental, emotional, social, and physical health.


Quick Tips for Dissolving Your Anchor

Quick tips on managing and overcoming circumstances that cause emotional distress, how to value yourself, and release yourself from elements holding you back so you may live a life you choose.


Quick Tips on Managing Your Overall Wellness During COVID-19


Dinner and Conversation, A Luv Mrk Series

This show is about people having a real conversation about dilemmas we face and our ability to overcome. Topics include being empowered to change circumstances, generational wealth, racism, religion, sexuality, politics, relationship violence, managing mental, emotional, social and physical health, and more.

Are you making an impact in your community? Do you have an inspirational story to share? Contact us to be on show.

Episode 1 - Self-Defense for Children

Interview with Steven Hunter, Founder of Martial Hearts. Hunter's organization has a mission to empower youths against abuse and promote positive self-esteem through martial arts and mentorship.


Episode 2: Be Empowered to Change Circumstances

Interview with two powerhouse women, Shay J and Jice Johnson. They share their inspirational journey that has shaped them into the changemakers they are today. These ladies put in the work to build community, provide strategies for generational wealth, and inspire people to realize their power to make political changes.


Episode 3: Maintaining Harmony in the Face of Hostility

Interview with Shakilla Gharibyar-Saeed and Adeel Saeed. Profound story of two individuals still finding tranquility in their lives and compassion for others in the face of being attacked and threatened because of their Muslim faith.


Episode 4: Words of Wisdom

Interview with the sincere Janet Rene Damon. She is an earth angel whose wisdom has the capacity to bring peace within our hearts and create a more loving world. Enjoy this warm and encouraging conversation about the impact of reading books and what we have within us to positively impact our lives and those around us.


Episode 5: Easy and Healthy Ways to Boost Your Immune System

Interview with wellness experts sharing homeopathic remedies and advice on fitness and nutrition for combating illnesses. Guests include: Monticue Connally - Community Herbalist, Dr. Heidi Jarvis DNM - PhD in Natural Medicine, Joslyn Reese - Nutrition Coach, and Brittney Rae Reese – Fitness Coach.


Episode 6: Surviving with Depression

Intense conversation with a group of brave and beautiful souls sharing their experiences, suicidal thoughts and attempts, and their resilience to keep living and change their narrative. This profound discussion reveals if you struggle with similar battles you’re not alone and you have the tools within you to fight, manage or breathe through the struggles. Advice is provided for ending the pain so you don’t end your life. See what’s on the other side of living. Take it day by day, hour by hour, minute by minute. You matter. Guests include: Lonnie Allen, Shieawen Benjamin, Elizabeth Franz, Miranda Gaudian, Heidi Laursen, Christopher Simmons, Rolanda Simmons, Kristine “Kali” Sims, Garrett Spellman, and Ariel Sullivan.


Episode 7: Depression with Military and First Responders

Real dialog on living with depression as military veterans and first responders and how the Advancing Warriors organization and program Tribe helps them to overcome by using their faith in God. The program’s methods mixed with bible verses gives them the relief they need to feel free from the weight of internal battles and have a newfound approach to thrive in life. Guests include: Ellie Stevens, Paul Johnson, Rick Johnson, Mike McGuire, and Rhianon Swofford.